Despite of the passing of the hurricane Helene, I decided to go to the gym today. Yesterday, it was too raining and windy to go so I rested, it was very well welcomed cause resting is a big part of muscle growing and health. Today, I worked out my legs. This excise takes a lot of energy out of me but it was really good.
Also, I ride my bicycle and walked around town.
It was a great healthy day.
Tomorrow let's see 💪💪💪
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