Assalamu Alaikum! How are you all? Hopefully, you are having good health. I am having the same, Alhamdulillah. Here is the actifit report on the 9th of August, 2022.

On Tuesday, I walked two times on the treadmill. Details are in the following screenshot from the Samsung health app.

So, in total it was a little over 30 minutes.

I consulted 24 patients in my chamber on Tuesday. There was no emergency case. In the visa medical section, 26 people came for the visa medical check-up. One of them was from Myanmar, a lady, whose blood pressure was over 200/140 mmHg!! Her sponsor was shocked 😲!

After office hours, we went out for a short walk. I took a street photograph then.

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?

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