This is an invitation to a story of an injured US Veteran who had gained weight beyond what is acceptable to himself. You have to watch it to understand how much he had overcame.
Here's the link.
Let's just say that the effect of watching it is that I am amazed at what can be achieved if one's heart and soul is on the task.
To all of us, who are most likely able-bodied, there is no excuse for not keeping our body in its best condition ever.
What more when we have a community of Actifit Hivers who can journey with us on this space?
When the sun is out make hay while it last...
Image Credit: https://unsplash.com/photos/uykX_CZLC7I