Today, I was at work at my medical office.
It was a busy but manageable day. I am still training a new medical provider on our electronic medical record program, which takes a bit more time at my desk.
Despite that, I was able to squeak by on my activity minimum barely.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Daily Activity, Moving Around Office, Walking
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!
Until next time,
John Novak
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