.Hello Healthy drinklovers ❤️. Happy mid-week to you beautiful family. Hope we are all enjoying good health.
And that is why my recipe for us today is a healthy wellness combination to keep the immune strong as we keep fighting fatigue to stay energized at all time.
We need to always boost our immune from time to time not just depending on energy drinks 🍺 but of healthy fruits combination as I have combined in today’s recipe of melon 🍈, cucumber 🥒 and banana.
This is what we need to recuperate lost energy and stay boosted.You will want to find out how good this three 🍈🍌🥒 fruits combination flavor and taste is if only you try to make it because it came out so rich and appetizing.
And giving it just a little chill crowned it all for a more satisfying desire. Its indeed a quick process but yummy 😋
Here are the step by step for preparation of this healthy wellness smoothie
.# INGREDIENTS:
1/2 of a large cucumber
1 ripped banana
1/2 of a golden melon
1/2 glass of spring water 💦
1 small lime
STEPS FOR PREPARATION:
Step 1.
I will commence by cutting the cucumber 🥒 in rounds, then chop it into squares readily.
Step 2.
Slice out the golden melon before dicing it readily
Step 3.
Once am done cutting them , I will sterilize them by pouring in a bowl, adding water and salt
.Step 4.
Then will strain it using the sieve , will leave for a minute to drain all the water.
Step 5.
Next is to slice the banana readily and cut the lime too.
Step 6.
To blend I will take the melon and cucumber into the blender, adding the banana, lime squeeze and water 💦
Step 7..
And will gradually blend the combination into healthy wellness smoothie .
Step 8.
Once blended, I will serve into a jar in preparation to chill it for a more satisfying deliciousness.
And we enjoy good health and wellness boosting our immune and fighting fatigue to stay energized. A lovely smoothie you need to enjoy. Inexpensive and quick to prepare.. Hope you love it.
Thank you for reading and supporting friends. Hope to see you soonest. Love and blessings ❤️😇.
All images are mine.
