This video was originally posted to the SecretsOfLongevity YouTube cannel July 30th 2009.
The He Shou Wu used in this recipe was the whole root. You can get an easy to use extract (18x more concentrated than the whole root) of this amazing anti-aging herb by clicking the link below. An extract means that it doesn't even need to be brewed, but can be added directly to water, food, smoothies and elixirs:
http://tinyurl.com/heshouwu
I am announcing that I will be documenting my upcoming trip to the 3 week life change program at the Hippocrates Health Institute with video. I will share my adventures and stories online upon returning...
I also cover a basic Chinese tonic herb tea recipe that I use as a base for smoothies, elixirs and raw soups. Here is a link to an article I wrote about one the these super powerful adaptogenic herbs called Fo-Ti or He Shou Wu that I include in the tea that I demonstrate:
http://www.secrets-of-longevity-in-humans.com/fo-ti-root.html
You can follow me on twitter here:
http://twitter.com/longevitytips
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