Life would be pleasure if only we could dispense with the inevitable, periodic intrusion of any physical discomfort.
And the fact remains that far as life is concerned, pains, suffering and hurt will not cease, and I learned something new that instead of wallowing in pains, regret or guilt we could turn it into a ladder of progress. Turning hurt into progress is a remarkable process and it requires self-awareness, resilience, and determination which involves acknowledging and working through painful experiences, then using those lessons to fuel personal growth and positive change.
Although pain is nature’s way of indicating progress. It takes serious reframing to see pain as our friend and ally. For instance physical pain in our body is a way of alerting us that something is wrong, because without symptoms, we won’t seek treatment. I see pains to be a muscle strainer, that would only build us and spur us up to progress and be better. so rather than being drowned in the ocean our pains, bitterness and regret, we should stand strong to build progress of self- improvement and transformation out of our pains. Capitalizing on our pains for self- improvement and progress has more to do with our mindset Pain has a powerful way of teaching us what’s most important and where our true purpose lies, though it's difficult but it can be achieved.
While there is tremendous pain, suffering and uncertainty all around us, there also is an opportunity for change and progress. Because when things go wrong, there is also a greater opportunity to turn things around for the better. Our difficult seasons can be a chance for us to change directions and let go of what no longer serves us. .
Pain transforms us into different versions of ourselves. Whether those changes are for better or worse is largely up to us to choose, and that is tied down to our perception and overall mindset, though some wounds might be just too painful to move past and too difficult to forgive, storing those painful memories can actually be more painful than the event itself but we can progress and pass that stage if we open up our heart and see the pain in a different angle that can build and shape us.
This progress and transformation can be in the form of channeling emotions into creative expression, using our experiences to help others such as advising them, fostering empathy and connection, advocating for positive change in areas related to our hurt, and cultivating self-care and self-compassion practices.
Thus progress is not about forgetting or erasing the past rather it's integrating its lessons into a stronger, wiser, and more compassionate present.
Thank you for reading through ❤️