Reading helps me calm down.
It’s pulls me away from my phone.
It keeps my mind right.
So when I started a new challenge that included reading out of a physics book every day I’ve enjoyed it a lot.
One of my favorite books of all time is a book called essentialism. This is a book by the same author called Effortless. He breaks it down like this. Essentialism is for those who want to learn how to do what is essential and not get into traps doing things that are not important to us, this book is about how to do those essential things effortlessly.
Essentialism is a book that I have read maybe 3 to 4 times. I like to read it every year or every other year. It helps me focus on what’s important and as I go through the book each time it’s easy for me to eliminate things in my life that I should’ve said no to that I said yes to instead.
Love the cover design of both his books. Check out effortless.
Looking forward to making this switch as I go through his book. 
What are you reading right now? Please share!