steevc just finished a 14.65km run, that lasted for 86 minutes.
This run helped steevc burn 1056.0 calories.
Description from Strava:
I did a lot of walking yesterday, but wanted to get in a weekend run. It was a lot warmer than recently with the sun shining.
I started as usual with running up the hill and around Fairfield before heading to Stotfold. I went through the newish estate on the south side. I decided to run along the lanes by the mill in the opposite direction to last week. There is very little traffic, but the road was flooded in places. I passed a very run down old barn. It would not surprise me if someone converted it into a house with all those old timbers.
I took the long way home. Coming across the open fields the wind was against me. It got easier after that and I felt pretty good for the last part.
We had extra treats for breakfast as we have visitors. Cereal, pain au chocolate and coffee went down well. I burnt enough calories to justify it. I was just reading in the paper how exercise can help fend off dementia, so that is another reason to do it.
Stay well.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8700530946
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
This is an automated post by @strava2hive and is currently in BETA.