ervin-lemark just finished a 14.13km run, that lasted for 91 minutes.
This run helped ervin-lemark burn 878.0 calories.
Description from Strava:
This was a properly carried out workout after a long long time. I am in a bit of a slump at the time. For the last four weeks or more, actually. No motivation, no drive. Perhaps today was a turning point and things will improve in the near future.
Anyways, a long interval workout with five times 8 minutes of pace sections with four minutes of jog in between. Together with warmup and cooldown it was good 14 kilometers of a steady run. Asphalt, gravel, forest path, even hills in the end. It reminded me why I love to run. Great.
Days are still sunny and warm. Autumn has been generous so far. Let it remain so for some time.
better and better
:ervin :lemark
For those reading this description on Strava
Strange characters in the content are markdown codes that make some special magic when read on any Hive frontend like Ecency, PeakD, Sportstalk Social and similar.
You can join Hive, connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). It's that easy.
Why don't you join us right now? Welcome!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9887834622
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
This is an automated post by @strava2hive and is currently in BETA.