You decide how to live: Week 1.

Hello beautiful community. It is my first time writing in this space and I hope it is the first of many. I will be posting every week. I hope you like my content.

Most young people today, are looking forward to the weekend, Saturday and Sunday mean parties, alcohol, drugs, dancing, they mean fun, from their point of view clear.
But the weekend goes much further than that, youth goes further than that, life goes in another direction, I mean, the good life.

And no, it's not that going out to parties is wrong, we just have to know how and when to do things, I think that adolescence is not just to have a good time, it's to build a solid, prosperous future, we should not think only about today, because surely we all want to have a quiet old age and with all the luxuries, and if you don't build it yourself, no one will do it for you.

As I had already told you, I love working out, and honestly from Monday to Friday I can't dedicate more than an hour and a half to it, these days my time is limited and I have it perfectly timed.

Instead I take advantage of the weekends to do what I'm really passionate about: destroying my muscles carrying iron and then dying of pain, but honestly it's very comforting.

I will tell you a little bit about my routine this Saturday.


As every day I woke up at five in the morning, I was very excited, my personal trainer lives a little far away, and he can only accompany me these two days, for this reason I try to make the most of them.

I woke up three hours before going to the gym because I like to take some time for myself.

The first thing I did and that I do every day was to drink two glasses of water at a time, this helps with intestinal transit and is very good for health.
A huge cup of coffee said good morning to me and I loved it (it was prepared by me) (I love my mother, she used to take my coffee to bed).

I took a bath, I put on some clothes that I love, it is very important how you are dressed, if you feel comfortable and at ease you will have a better day, and straight to the gym.

Leg and crying day, a pretty intense and very productive routine believe me. My legs will thank me in the future.

When I got home I had breakfast, I was dying of hunger and fatigue, nothing that a rich cold water bath will not relieve.

I had a lot to study so I started early, of course I did, with my favorite subject, mathematics.
Two hours exploding my neurons and I think it was enough to make my head hurt.

I made myself a delicious lunch and went straight to bed, I think we all love December for its rich weather, perfect for going to bed to watch a movie, with stockings, chocolate and good company, well that's what I did, with everything except chocolate (I didn't have it).

Already in the afternoon my sister came to visit me, we went out as usual for a walk and to get our coffee.

For dinner my boyfriend invited me to go out, on Saturdays he doesn't eat at home, it's our pact, besides I really enjoy the time with him, it was an amazing night.

PS: Build a future you are proud of.


#fromtheheart

My native language is Spanish, I used the Yandex translator. All photos are my property.

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