There is a general saying that "health is wealth" and i have been saying this word without understanding what it really means.
You can become wealthy but not healthy
Wealth is the resources which one has such as land, investment, investment cash, operating capital, motor vehicle etc all these are assets generating capital. But do you know that whenever you fall seriously sick, all this investment can be wiped off by just your ill health? We can take our minds back to what happen in the year 2020 and see for ourselves the pandemic that befall the world.
The whole world was in total fear and thousands of souls were lost and no amount of money could rescue those who were victim of COVID19. During that period many health talk and advice were given such as; using of nose masks, washing of hands, social distancing, even our local transport that caries up to 10 passengers were limited to 4. we were encouraged during this period but many persons died because of hunger due to stay at home order.
Many countries were victims of this pandemic but here in my country Nigeria, it was a thing of joke and our government used it as a means of making money. This is because Nigerians were not really affected by this disease.
Exercise a key to healthy living
Image of myself
I have not taken paracetamol for over 10 years now; this secret is hidden in exercise. I carried out exercise every morning at around 5:00 am to 8:00am and this has kept me fits. If you are always sick without knowing the caused, then it's because you have not tried exercising your body for a while.
Exercise helps your heart to pump blood very well to your brain and other parts of your body. With exercise you won't suffer blood blockage that will result to stroke. This can save a lot of cash for you and makes you to become a wealthy person you always wished to.
Yesterday i happened to visit my neighbour who was hospitalized and i saw many cases that makes me sucked. I discovered that some persons have become customers to the hospital and their files are always with them for monthly checked up. Then i began to think how i have been for over 10 years without taking paracetamol not to talk of going to the hospital; all this is because of the little efforts i made daily for morning exercise.
To become wealthy is health, meaning when you are not healthy, you can't achieve your goal in live. I encourage you all to start your morning exercise and becoming fits to enable you save your money for wealth creation.
The strength i gathered in writing this post was because I'm healthy hoping to becoming wealthy as my health status will encourage me to save and get to the top of life. Note you can carryout your exercise in the comfort of your home. Thanks for reading and have a healthy mindset of starting too.