Here is part of my workout routine dealing yesterday (Saturday ) 11th May 2024
I look drenched and worked out because I was. On Sunday the next day, I felt like I was hit by a truck and haven't felt like that in a long while.
The most I have felt is burning thighs, not my entire bodyš„².
I felt I engaged all my body for workouts and toning not knowing I was lying to myself.
The funny part is I have been working out for the longest time but this workout routine has me second-guessing if I was working out right.
Oh well! It was great exploring new workout dealings and breaking more limits to be fit and healthieršŖš½
I am alive and grateful. Hope you are too.
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Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo