From my own experience depression usually originates from a perspective that no posisitive change is possible, so basically one of hopelessness. This is the norm in a sick society. To shift it the perspective must change to one of hope. Diet is also very important, as is movement and exercise, and practices such as yoga, capoeira, and meditation. Neuro-acoustic/neural resonance/brainwave hemispheric synchronization technologies can also help a great deal. Drugs and medications are the least effective treatment, and often lead to a numbing out to what one is actually feeling, which is counterproductive.
I have staked 120 alive tokens, through @null.
Staking is done via your account, not via @null. Tokens sent to @null are burned, not staked. It's an important difference.
Happy weekend, @emjeak! 😁🙏💚✨🤙
RE: IAAC//DEPRESSION//November 17, Friday, 2023.