as we see now that in almost every region and country there are many people who are already crazy or already stressed and because they are faced with a problem that they cannot solve, maybe the problem they are facing is too heavy and cannot be solved by themselves. Therefore, we also see that in almost all countries, there are many people who are desperate and experience the burden of their souls and the pressure for this is very strong, so they decide to take shortcuts, yes, by killing themselves or consuming various drugs and drugs so that in the end we see them as crazy people and people who are desperate and therefore for us there will not be people who give up, so we must also face first solving various changes in problems, whether we solve them personally or ask for help from our co-workers or closest friends
in facing this life we are always faced with various kinds of problems and problems that come and go and we have to deal with these problems wisely and fairly.
here I will tell a little about how we deal with stress or stress at home or at work, in a form that resolves stress. As for our thoughts, we must first study what causes us to become stressed. If we already know something that causes us stress, then we can solve it very easily.
For example, let's say that we become a burden or stress at work, so at work we have to be patient and careful, and we also have to manage the right and efficient time so that the work we do is completed within the predetermined time. then in the work we have to be patient and have to introspect ourselves so by being patient we will consider the job to be an easy job and if we experience a little mistake or failure then we have to be patient because with patience our minds and souls become calm.
and if we experience stress at work, then we should not hesitate to ask for help from our co-workers and we should not think of co-workers as opponents, but we must be able to make them friends as a place for us to ask for help, and then on the road, if we are stressed at work, we must tell stories or ask for solutions, there are ideas so that we can be calm and happy and can get the job done in an orderly and effective and efficient manner.
the last thing is don't forget that we pray to Allah subhanahu wa ta'ala so that we can finish the job well and successfully, because by praying our souls will be calm, our God will help us at any time and in every job we do so that we get help from God Almighty.
that's what I can write about on this occasion more and less I apologize and bye and thank you for the visit and support from friends see you on my next post of course in this greatest community
Thank You
good luck for the future
@joelibra