Good morning coffee lovers!
Are you one of those who cannot start the day without coffee like me? Then this post is for you. If you're one of those people who can't start the day without a hot cup of coffee, you're in luck. As a result of researches, it has been proven that drinking coffee in doses has many benefits. Yes, coffee, when consumed excessively, can disturb us in many ways, especially our stomach. It can trigger high blood pressure or heart disease. That's why coffee is a beverage that we are warned not to consume too much. However, in recent years, I have come across many researches about coffee. Studies also say that if we consume enough coffee, it has many benefits. That's why I want to talk about the benefits of coffee today. Coffee reduces the risk of depression in women. It protects the brain. A substance in coffee prevents Alzheimer's disease. At the same time, coffee increases your attention and concentration ability. It activates your immune system and makes it healthier and stronger. It prevents some types of cancer. It is good for headache. When I have a headache, I prefer to drink a cup of coffee instead of taking medicine. It helps you lose weight. Coffee was my biggest supporter when I lost weight. I know I end the day with a big cup of coffee. :) It improves memory. That's why you should drink enough coffee every day. :)
Since I mentioned the benefits of coffee, I can move on to my own troubles. I've been having a hard time for a while. There are some troubling events in my life. I've told you a little about relocations. Frankly, that's why I'm pretty nervous. In these difficult times, my girlfriends never leave me alone. My girlfriends and sister are my biggest supporters. I feel very lucky to have friends like them. We all love to drink coffee. That's why we prefer to go to different coffee shops every time we meet. The last coffee shop we went to is called Kelvin Social Club. We really liked this place. Coffee and service was very good. I think it will be one of our indispensable places. I usually drink Cold Brew. It's my favorite coffee. What is your favorite coffee?
