Many among us have been treated badly. We are being manipulated. We are being treated like means to an end. Many among us are being bullied. Many among us have experienced some of the wrong ends of the life.
The way life treats you in such way that people come across as either manipulative or bad. And unless you learn to be assertive among them it becomes even harder to survive too.
Unless you learn to exclude some of the people, you get more problems in your hands. So the act of the excluding people needs to be taken seriously.
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Sometimes parents don't want you to leave the city and instead live with them till the old age. If you accept that part you would never explore the life alone and reach your limits.
Sometimes people treat you badly and unless you stood up for your own case. And for that you have to learn to exclude other people. If you don't exclude you don't learn to stand up for your own case.
You plan on being honest on social media, people will throw stones at you. Find your character and try to troll you for what you are being honest about. And they won't stop chasing you. This is where you have to draw the line and also learn to exclude the toxic people.
Sometimes getting exposure to toxicity builds your grit even more stronger and also helps you in bad days to handle the bad people. If you don't get exposure to toxicity, you never learn how real life happens.
If you get too much exposure with the toxic and the negative people then that could mess you up too. You have to learn to manage people and some of the time you just have to exclude the people.
Learn to exclude people to grow.
Learn to exclude people to get better mental health.
Learn to exclude people to have better life experience.
Learn to exclude people to live better life.