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lunch today with family

This afternoon I want to show some photos of nutritious lunches for the family to eat.

This is our healthy lunch menu
There are vegetables, tempeh, shrimp and fish. This method is very easy to consume with the family, especially healthy food when we make it ourselves at home.

Cooking your own food also has many advantages. Not only is it healthier, food portions can also be adjusted so it's not excessive and of course saves more money.

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