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The importance of drinking green tea and how it influences our emotions

We do not always eat or drink out of hunger or thirst, we also do so when we are bored, sad, nervous, angry, as our emotions modify our food choices.

How we feel emotionally influences the choice we make, both in the type of food or drink, and this fact, in some people, can lead to significant nutritional disorders.

Green tea is a product that is used as an infusion or directly as a natural medicine. Green tea is given properties to improve mental agility and thinking, to lose weight and for the treatment of intestinal disorders, headaches, osteoporosis.



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Ingesting green tea is a very common practice in natural medicine and is always given properties to prevent cancerous tumors, chronic intestinal diseases, arteriosclerosis, hypertension, and fibromyalgia and chronic fatigue syndrome.

Green tea is an excellent source of antioxidants, so it makes sense that it can reduce the levels of negative stress reactions.

By @glassblock

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