I never knew this word "NO" can be difficult to say until I met someone who hardly repelled ideas given to her even when she knew clearly that it would be to the detriment of her happiness.
Hay, you can't keep on like this knowing fully well that you will be affected negatively.
Some people just don't know when to say the word "NO".
This is just because they don't want to hurt the feelings of others so they just accept everything by nodding their heads to it forgetting their feelings should also be paramount to them.
So many people fall under this category but it's high time you learn to say certain things that don't matter to you in life.
Say NO to things you know will make you sad at the end.
Let's see some reasons why one should say "NO" or rather when to say NO.
WHEN YOU ARE NOT COMFORTABLE WITH IDEA
When an idea is initiated and you discover you are not comfortable with it all you have to do is just say a simple NO to that idea and you will find oit that your mind is free from whatever discomfort that idea might have caused you.
Giving up your comfort just to please others is not a good idea. Rather it kills you slowly and makes you lose concentration as you will leave with a life full of regret. And that discomfort continues until you say NO to it.
So learn to say NO so that you will be comfortable with loge at some point.
WHEN THE IDEA EXCEEDS YOUR BOUNDARY
You don't have to go extra miles for things that will not be of help to you in any way just because you failed to make use of the word NO.
When an idea crosses your boundary and you find out you will have to give up things just to enable you to meet up with that idea knowing fully well that you will be on the losing side even after going beyond your boundary then the simple remedy to it is just NO. Learn to say NO to save you from breaking out from your boundaries.
WHEN YOU ARE OVERLOADED AND OVERWORKED
This means you have been stressed out so all you need for the moment is just rest but trust me rest can not come except you just turn down some proposal. You can't kill yourself just for the reason of showing how strong and agile you are.
Whenever you discover you have been stressed up please learn to say NO to whatever assignment that is been given to you so you don't end up on a hospital bed, and you know what that means, right? Because you need more energy and free space for your life to keep functioning too.
NOT SAYING NO SIMPLY BECAUSE YOU WANT TO MAKE OTHERS HAPPY.
If you find out that the reason why you are not saying NO is simply because you want to keep a smile on the face of others while you regret on your part then please there is every need to readjust so you don't constantly punish yourself just because you want to please others.
These are some simple facts that need to be considered for one to say the word NO to some things that will have a great effect on the life of someone.
Please learn to say NO to avoiding being messed up by things that wouldn't have had the chance to mess you up.
*LEARN TO SAY NO LIVE A FREE LIFE