Hello friends of @ Havegarden, my name is Godmari, I live in a city head of the tunas Cuba, hence the title to my approach to the presentation I want to share from my humble garden, but very rich in terms of species of fruit trees, as the occasional ornamental species, I have a very rich land in protein which is very favorable to all and each of them, have the conditions required to develop to develop, all the conditions required to develop. The photos that I will show you have been taken with my mobile phone from my garden.
Look at the truth of my presentation, this beautiful mangoes, is planted in the backyard of my home, both he and the others that I am going to show them, of each one I will tell them some of its properties, of this delicious fruit, I will tell you;
It has beneficial action on the skin, sight, hair, mucous membranes, bones and immune system, for its vitamin C and A content, is rich in fiber and helps reduce bad cholesterol in the blood. It also helps restrict a hormone called leptin.
Several studies have shown that regular mango consumption can reduce the risk of chronic diseases such as heart disease, diabetes and cancer. This is due to its high antioxidant content, such as polyphenols and carotenoids, that fight oxidative stress and inflammation in the body.
However, those people with diabetes, and those looking for a body balance must eat it in moderation, but it is really difficult, as far as I am, I love, either in juices, salads, or the fruit itself, it is very refreshing.
This is a species has been cultivated for centuries as an ornamental, timber plant, and for its fruits, the coconut, from which we obtain both the juice and its pulp to extract oil to others, very useful for soaps, and other products.
The coconuto is between older useful plants and is exploited in multiple ways, it is used favoritely as an ornamental tree on tourist beaches. His dry pulp is called copra and contains 60-70% lipids; Oil is obtained from the copper, used in the elaboration of margarine and soap. Coconotor's wood is used for construction and its rural housing sheets. The inhabitants of the Philippines, Polynesia, Kiribati and the Marshall Islands consume the Savia of the Fresh Cocotero; fermented, can be kept and transformed into a type of alcoholic beverage, known as coconut wine.
.The fibers surrounding the fruit of the coconus are used to make brushes, mattresses and strings, the processing of the fibers produces bast powder which is used as packing material and as insulating and keep all its qualities. The coconut shell is used for the manufacture of various utensils such as cups, spoons and crafts, in addition, it is used as a coal substitute
La Guayaba, or Guayabo, as it is known in other parts of the world, particularly, we call it in its female gender, although they are still small, but this little shrub, is filling, despite being so young, and small, they would not believe me, the fruits are praying to the earth, as I told them, it is a blessed land, everything occurs to the thousand natural wonders.
On the leaves of the guava tree
You can find compounds
polyphenols, flavonoid assets and
carotenoids, which can help
Control sugar levels in the
blood, which is beneficial to
who suffer from type 2 diabetes.
The leaf extract compounds
of Guayaba can contribute to the
Metabolism regulation of
glucose in the body and, in turn,
They can improve sensitivity to
Insulina, according to the magazine
International Sciences of the
Food and nutrition,
Full of nutrients. The guava is loaded with
essential vitamins and minerals,
Increase immunity.
Support the health of the heart.
Help digestion.
Regulate blood sugar
Help with weight loss.
Improve skin health.
Improve vision,
In my beautiful garden, I want to always be;
Well, it's a nice place, which I never want to leave;
I have many benefits here, pleasures, and even enjoyed, with wild pigeons, shoeguines, butterflies and Sinsontes songs, which have always to be heard;
Who can, with silly beautiful things, in my beautiful country house, included in the city, miss this divinity;
Only that one, who does not want to feel joy, full and healthy longevity.
Thank you very much 