Hello everyone in the great homesteading community. I hope you are all doing great. For the past few days it has been raining heavily over here ,well I like raining season mainly because my skin is allergic to heat. Hope your weather looks calm where ever you may be in any continent of the world.
Due to health challenges facing the world at large,medical practitioners have come to conclusion that moringa leaves has lots of benefits in it.
During creation of earth, God in His infinite mercy created leaves that man kind can use to cure various diseases.
It happened that my friend that lives down the street in my community complains of stomach upset and i knowing the health benefits of moringa leaves I told him I will go get moringa leaves from my farmyard
In this post, I will like to explain how I made moringa juice and some of the health benefits of moringa juice.
Moringa leaves is also know as Ewele in the south western part of Nigeria,while Uhe is another name for moringa leaves in the Eastern part of Nigeria. Apart from using it to cook food moringa leaves is very essential because its helps to get rid of various diseases and infections.
Procedure used to prepare moringa juice
However,you need to have some things ready for the preparation such as bowl,water,moringa leaves or a blender if necessary. The most interesting aspect of this is that you can easily come across moringa leaves in any part of the world.
The first procedure is to pluck the moringa leaves then proceed to squeezing them thoroughly with you hands or blend it in order to extract more juice from the leaves.
The last procedure is to remove the squeezed leaves from the juice content you can use a sieve to separate it and then pour the juice into a cup and serve
Very easy right? It doesn't even take time.
Just within an hour after my friend had drank the moringa juice his stomach upset stopped within some minutes,how amazing it is.
Here are some health benefits of moringa juice
Detoxification
Moringa juice where taken into the body it helps flush out poisonous content in the body and makes the body to be immune again different diseases.
Skin and hair protection
Moringa leaves contains different vitamins that is needed for the skin and hair it also fights against skin diseases and hair infections such as dandruff.
Low blood sugar
Moringa helps to regulate low blood sugar to a normal level and this has helped in caring for my friends illness it also fights against obesity and diabetes e.t.c