4 EJERCICIOS PARA PECTORAL
4 PECTORAL EXERCISES
Hello everyone friends of Hive and SWC, my name is Jos茅 Mota @whoismota, today I bring you a compilation of exercises focused primarily on the pectoral that you can add or use in your routines.
Cabe destacar que no es una rutina, solo es una recopilaci贸n de ejercicios para que puedas utilizarlos o agregarlos a tu rutina. Sin m谩s que decir los dejo con el v铆deo.
As I mentioned they are only 4 pretty intense exercises that don't only work the pectoral however I have brought them today to focus on the chest part.
It should be noted that it is not a routine, it is only a compilation of exercises so you can use them or add them to your routine. Without further ado, I leave you with the video.
Muchas gracias a todos por su atenci贸n. 隆Nos vemos luego en el pr贸ximo post!
Thank you for all atention, see you in the next post!
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