MI RUTINA DE CONTROL DE HANDSTAND ONE ARM 🤸 [SPA 🇻🇪] [ENG🇺🇲]
MY HANDSTAND ONE ARM CONTROL ROUTINE 🤸 [SPA 🇻🇪] [ENG🇺🇲]
Hello everyone and a warm greeting friends and friends of SWC, I'm Luis Romero @pimoswo, I'm part of the Streetworkout community on the hive blockchain. Today I bring you what I do daily to regain my control and mastery in handstand one arm as I have neglected this element a bit. 🤸
En este post verán los ejercicios que hago para poder recuperar mi dominio en este elemento ya que lo he descuidado por enfocarme en otros elementos, el handstand one arm es un movimiento de equilibrio el cual requiere de mucha práctica tanto para sacarlo como para tenerlo cómodamente y esto es lo que hago para poder recuperar esa comodidad. ¡Comenzamos! 🤸
In this post you will see the exercises I do in order to regain my mastery in this element as I have neglected it by focusing on other elements, the handstand one arm is a balance movement which requires a lot of practice both to get it out and to have it comfortably and this is what I do in order to regain that comfort. let's get started! 🤸
CORTOMETRAJE 🎬
Muchísimas gracias por ver este video, espero les haya gustado y les sea de utilidad. Si les gustó este post puedes seguirme para más contenido. Hasta pronto 👋🏽
Thank you very much for watching this video, I hope you liked it and find it useful. If you liked this post you can follow me for more content. See you soon 👋🏽
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