No te apresures y ten paciencia, recuerda qu茅 primero debes aprender a caminar para luego aprender a correr.
Todo se basa en ser constante, no desesperarte y seguir entrenando.
Pr贸ximamente estar茅 compartiendo rutinas para m煤sculos espec铆ficos, o rutinas para mejorar algunos movimientos de la calistenia como tal.
Mi objetivo con #HIVE es hacer cada vez m谩s grande la calistenia y que un mayor grupo gente la conozca, Al mismo tiempo crecer como atleta profesional y como comunidad.
Gracias #HIVE nos vemos en una pr贸xima publicaci贸n.
Do not rush and be patient, remember that you must first learn to walk and then learn to run.
Everything is based on being constant, not despairing and keep training.
Soon I will be sharing routines for specific muscles, or routines to improve some calisthenics movements as such.
My goal with #HIVE is to make calisthenics bigger and bigger and more people know about it, while growing as a professional athlete and as a community.
Thank you #HIVE see you in a next publication.
鈻讹笍 3Speak