Jesenice, Saturday, March 18th 2023, first official running event this year. A flat and mostly on asphalt run, out and back. It was a great early spring day and running was pure joy. Talking with some running friends too, Like with Mario here.
I didn't have any great expectations. Just to have fun and try to achieve a sub 50 minutes time on 10 K distance.
In the end my time was 46:27, excellent. I even managed to run a negative split of 47 seconds, if I got the math right.
All in all, a nice start to the season.
Run data
Ascent was negligible, 45 meters on 5 K.
There was some wing when running back down. It was welcome to refresh us.
After the run a meal for the participants at the local fair. Food was good too.
With the fair comes live music, provided by the band, called Projekt. They did a good job.
I ran home before the winners ceremony started.
better and better
:ervin :lemark
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