Is there any way to get enough iodine naturally from one's diet? I know iodized salt isn't even actual iodine (as you stated in your article), but is there a type of food that one can eat that will give a sufficient supply?
Is there any way to get enough iodine naturally from one's diet? I know iodized salt isn't even actual iodine (as you stated in your article), but is there a type of food that one can eat that will give a sufficient supply?
RE: Iodine is Essential for Healthy Thyroid Function, Which is Vital for Every Single Cell in the Body. Thyroid Hormones Regulate Metabolism and Protein Synthesis. The Human Body Needs Iodine to Optimize Health!