Bipolar Disorder: The things that are good to know
"Bipolar Disorder" or "Manic-Depressive Illness" is a type of mental illness which can cause sudden mentality and decrease the strength of work. As a result, the daily work of the victim is interrupted. Occasionally this illness is found to be so high, which can lead to noncompliance in studies, from workplace to numbness to the cause of suicides.
The biggest problem in our country is, we give serious importance to physical illness, but contrary to mental illness. For that reason, most of our time, we are deprived of necessary counseling, even if we are facing serious problems like our own Bipolar Disorder. However, there are some things that you know if you are suffering from it, you can control it or help someone you know.
Possible causes of bipolar disorder
Prefrontal Cortex of the Bipolar Disorder's Brain is smaller than others and its efficacy is relatively low. In addition, there is no unexpected event that can not be accepted by the naturally, it is also born from additional anxiety and pressure.
Symptoms of Bipolar Disorder
The biggest symptom of people suffering from bipolar disorder is that mood swings often change their feelings in the moment. They can become frustrated and depressed at the moment of the moment, from the very beginning, very happy and vivacious at the very first moment. But sometimes they face the feeling of separation together, that is, they are happy and sad at the same time.
Anyone has the possibility of having a Bipolar Disorder
There is no antidote for bipolar disorder. But if you understand that you are suffering from this disease then you should take care of the following.
1. Go to sleep at the same time every day and wake up at the same time.
2. Leave the habit of sleeping on the chair or watching television, leaving the habit of sleeping in the sofa while reading the book. Especially if this habit causes sleep disturbance due to you.
3. Do not do any heavy work at the end of the day and keep them for the morning.
4. Avoid foods that contain caffeine, such as coffee before sleeping.
But Bipolar Disorder is not really such a major disease if the sufferer can overcome it with its own will. One common concept about bipolar disorder is that it is the creation of schizophrenia, which is a complete misconception. A person can not suffer from bipolar disorder and schizophrenia simultaneously.