Nice post. I still eat grass-fed butter and ghee which is not nearly so harmful as the casein in milk and cheese.
But oh, cheese! It is so tasty!
And I can vouch for Ben and Jerry's vegan ice creams. They are fabulous tasting! (A great company that is interested in commerce that benefits people and the earth and not just focused on profits. Check out B Corporations. There are a lot of them you might recognize.