Scientists have revealed that too much exercise, especially for white men can cause stress in the arteries, leading to higher Coronary Artery Calcification (CAC).
Researchers in Chicago compared 25 years exercise patterns and made the surprising discovery that very active white men are 86 percent more likely to experience a buildup of plaque in the heart arteries by middle age. But this didn't apply to black men, they discovered.
However, scientists have advised that people should not stop exercising, but should go about it moderately.
Related Post: https://steemit.com/exercise-health/@jovi/unusual-physical-activities-for-people-who-hate-to-exercise
