Hi my dear healthy food lovers ❤️,
My dear friend Chetan Padliya (@chetanpadliya) is hosting a new challenge 👍, the Green Salad Recipe Challenge 🥗. So I decided to take a photo of today's salad. 📷
As always, my focus is on preparing simple, quick and delicious recipes which can be easily incorporated into our daily lives. 😋 In order to make it extra healthy, I did not add any salt or oil. The salt will not be missed however, because I also added some lemon juice and vinegar to the dressing. 👌
Ingredients for the salad 📋
1 head of green lettuce
1 avocado 🥑
1 cucumber 🥒
Ingredients for the dressing 📋
2 tbsp tahini
4 tbsp lemon juice 🍋
2 tbsp vinegar
1/8 tsp garlic powder (to taste)
1/8 tsp black pepper (to taste)
1/8 red onion
1/4 red bell pepper
👉 And this is how we do it! 😎
Procedure for the dressing
- Place 50ml water, 2 tbsp tahini, 1/8 red onion and 1/4 red bell pepper in a food processor. Also add 4 tbsp lemon juice and 2 tbsp vinegar. Process it on high speed until it is nice and smooth.
- Strain through a sieve and thin to drizzling consistency with a little water if necessary.
- Add garlic powder and black pepper (to taste).
Procedure for the salad 🥗
- Place salad leaves, sliced cucumber and diced avocado into a large salad bowl.
- Add the dressing and stir it all up!
There you have it!
Enjoy! 😋😋😋😋
Best wishes!
CU,
Chris aka smallstepschange 🐾
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