In a world bombarded with sensory data and information overload, it has become a necessity to disconnect from the physical world and go into the deep corners of our mind by receding into senseless and dreamless deep sleep. The vagaries of our world has made sure that our stress levels are high so that night time sleep has become a luxury for many!
At this time of need, it is natural to look for options to disconnect consciously now and then via simple tools that can disentangle the mind locked up in pursuits, goals and aggressive decoding of information and learning.
One such tool developed over research in the last 40 years is Sensory Deprivation tank
https://en.wikipedia.org/wiki/Isolation_tank
Also called as Samadhi Tank, Isolation Tank, Float tank.
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The process is simple : To enter a water pod 10 inch deep filled with 750+ lbs of Epsom salt and experience the ultimate relaxation unwind automatically by being there for 60-90 mins or more.
Like the crypto currency and block chain revolution thats sweeping across this planet, its high time that this phenomenon that can effortlessly take man into a state of Theta sleep cycle be researched more deeply and awareness raised for the well being of all on Earth.
I will write more about the sleep cycles and how it was perceived in the Indian Tradition as the vehicle for enlightenment and more unified states of consciousness in later posts.
If you like my subject, please upvote. I am new to this steemit community!