Vegetables are cheap food but rich in benefits that will essentially give a million benefits are good enough for our bodies, especially our health.
Cabbage becomes the kind of vegetables that we find in many markets. Vegetables consisting of green leaf sheets are rich in vitamin C which is an antioxidant to reduce the risk of heart disease due to decreased levels of cholesterol in the body. Vitamin C is also very useful in building the immune system. Try to eat more cabbage if people around you are exposed to the flu, in order to maintain body condition. So do not hesitate to consume this one vegetable especially cabbage that is free from the name of pesticides.