Hi steemit, I am newbie at this platform. I am not good in english writing too. So if i make a mistake, pls forgive me and guide me.
Banana is not only for monkeys but also for children or adult humans too.
Banana is so delicious contain several essential nutrients, and have benefits for digestion, heart health and weight loss.
You like that? My wife is fat too. I wil feed him some bananas :P
Banana contains Potassium, vitamins and magnesium, copper and many others nutrients too.
It contain only about 105 cal and very little protein. Fat is too small and we can say that bananas have no fat.
Banana is also rich in fiber too. So when we eat it, it will help our digestion system and reduce stomach pain.
Banana also help our weight loss too. When you go for Jim, You should take some bananas to there. Should Eat after some exercises.
I feel strong when I eat a sweet banana. Also feel fresh and healthy mind.
Bananas are high in several antioxidants, helping to reduce damage from free radicals and lower the risk of some diseases.
My family usually buy some bananas when we go to market. We all love it and eat daily after meal.
My son also love bananas because it is so sweet in taste and delicious .
Do you also like banana like us? We are not monkeys but we love banana like them :P
Well, I will post everyday about our daily lives on steemit. If you want to support a newbie, please dont forget me. I will thanks for your help.
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Aurthor: @blueflower4