Why should you sing regularly to stay healthy? Read the post.

I do not know the name of his lion, but his lion is going to add to the song every day, I know that people will say crazy! But your body will also improve with it, what does he know? Does the body get better? Several studies have shown that there is a change in the body and brain changes in regular music that many small and big diseases can not be close to the body. Like. The decrease in the level of stress due to be filled with joy. So the famous American singer Reba myakenatayara passing once said, "I will be upset if you sing, sing my mind. Because of this, my unhappy heart finds light. Therefore, it can not be understood when sadness is changed. "Reberer's statement has proved to be as accurate as it has been in many studies. Suppose ... image
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1. Skin health improves:

It may be surprising to hear, but it is true that singing regular songs actually improves skin health In fact, oxygen-rich blood supply increases throughout the body and on the inside of the skin, so it does not take long to reduce the age of skin, and when the bilcar line begins to blend, it does not take time to increase the beauty of the skin. This is why the beauty of the skin increases in appearance.
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2. Brain power increases:

Bio oxygen rich during singing Due to increase in the supply of muscles, it improves attention and memory power, and it does not take time to develop intellectually. image
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3. Improvement of disease prevention:

A test done by the students of the University of Frankfurt shows that during the singing, whether it is slow, The level of an element called 'immunoglobulin-A' in the interior begins to increase. Due to that, the disease prevention system becomes so strong that no disease can be close to it. image
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4. Parkinson's disease comes in medical treatment:

Several studies have shown that if patients with Parkinson's disease regularly sing small-scale songs, then there is a lot of improvement in the body. In addition, the incidence of the disease decreased slightly. Not only that, the ability to speak increased as well. This does not take time to improve the daily life.
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5. Performing a kind of athletic singing:

Several studies have shown that performing lung function increases regularly. Vocal cords increase strength as well. In fact, the rate at which air pollution levels are rising in every metropolitan city in our country, it has increased the need for more lung attention. In such a situation, the twin bars of the bathroom singers, it does not say anything else.
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6. Reduces stress and emotional exhaustion:

Multiple studies have shown that endorphin hormone levels increase in the inside of the brain during the singing, which is less stressful than the emotional pressure, and the happiness is filled with happiness. So whenever the mind will bend, then you will sing two Koli songs, and you will see that it will be rewarded immediately. image
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7. Removal of loneliness:

If you know how to sing, then the songs of singing in the cultural heritage of the country comes. As a result, the association with the people continued to grow. The number of friends also increases. As a result, loneliness is naturally eliminated. In fact, there is no harm if you are a bisexual bathroom singer too. I saw how much sophistication is available in singing. So do not stop singing! Need not only in the bathrooms, but also occasionally sing a little song in the office at work. You will see that the body and mind will become absolutely rejuvenated. image
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8. Removal of insomnia:

sleep apniara sleep due to night? If you want to sing a song of choice before sleeping every day! If this happens throttle muscle performance will increase. In addition, due to the increase in the strength of the palette masal, nose will begin to decrease naturally, as well as decrease in the incidence of insomnia can be said.

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