Hello friends
How do you cool down in the summer? 🌞
Do you have any tricks or just go for a cold beer?
I often take a cold shower and do not towel down. Getting dry by air will cool your complete body down. I do this also when I can't sleep when it's hot. Slightly drying me body so the bed wouldn't get wet when I lay down.
I like to eat lighter meals in the summertime which will be digested easily like salad, fruits and other light things. I don't like to feel like a stone after a heavy meal especially when it's hot.
I often like to go to a nearby lake and spend my time there in the water. Luckily we have a lot of lakes here around where I live.
Source: Google Maps
But sometimes it has to be icecream or the cold beer. 😄
This is my contribution to #ecencydiscord weekly posting topic 'COOL DOWN'. Thank you @beeber for reminding me.
Images and screenshots are from me, LIL Gallery, Pixabay and Google Maps
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