All of my fellow friends and follower welcome to my another @dtube snap. Basically, it is a health awareness program.
Friend's you know about Milk. It is an ideal food. Milk contains 4.5% Lactose and lactose is has a great role in brain development. Sometimes it is called brain food. Along with Lactose milk containing a lot of vitamin and mineral which is very important for our daily growth.

So, friends, I like to request you to all that pleas, Drink One glass milk every day.
It makes yourself healthy, fit and intelligent.

Thanks to ALL
@mawahab