On point G, I followed a strict ketogenic diet for about a year and still occasionally dip back into ketosis for short periods of time. Keto diets have many interesting applications and it's great to hear an accurate breakdown of ketosis:)
On point G, I followed a strict ketogenic diet for about a year and still occasionally dip back into ketosis for short periods of time. Keto diets have many interesting applications and it's great to hear an accurate breakdown of ketosis:)
RE: VLOG 79 - Ketones & Ketosis, Fat Utilisation and a Military Super-Soldier Experiment (Lesson Time Episode 8)