Watch Top 3 Exercises For BIGGER Biceps video on DTube
Here is 3 of my favorite exercises to grow the biceps. Bigger biceps = a nice pillow for the freaks to but their heads on at night! feel free to resteem and upvote my video. Subscribe to my other social media pages. thank you for the ongoing support!!
Download The Ascension Method FREE: http://projecthypertrophy.com/ascensi...
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