Along with water you like to drink some soft drinks, milk tea, coffee. But if you have to do diet it is to be completely removed. Especially milk tea or milk and sugar mixed can not be cooked. Some people drink green tea at this time, but many can not even think of passing the day without coffee. But how can you drink spicy coffee without sugar? Do not worry, there's a way you can make sweet coffee without sugar or a sweetener. And the way cinnamon powder.
Do not drink coffee in the morning or in the afternoon without mixing cinnamon powder well. As the coffee flavor increases, it will also be sweet. Besides, you will not only drink cinnamon but also eat some food. Reduce your hunger's hunger.
You can use cinnamon powder as well as other foods as a substitute for sugar or sweetener, not only to increase the taste of coffee. Such as sour yogurt, oatmeal, even with fruit. As a light sweet flavored, it also has some health benefits. Cinnamon contains a lot of antioxidants. Due to eating it, remove the free radicals that cause cancer from your body. One study found that after eating cinnamon juice, the participants came under the control of blood sugar and their stomach got better, reduced appetite. As a result, spices are effective to keep diabetes and obesity away.
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