Fried Bangus (Fried Milkfish)

Hi steemit friends! Today, I cooked Fried Bangus for our dinner since there was milkfish left in our fridge.

Personally, this dish is one of my favorite dish and is very easy to cook.

arjaybenesisto_19-06-2018_045713.jpg

Bangus or Milkfish is abundant in many provinces in our country and is widely available in many regional dishes. It is quite bony but it is a healthy source of protein and Omega3 and less in fat.

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