I have often found myself glued to a screen watching and waiting for bitcoin to drop so i could buy.
It can be very time and energy consuming.
Try not to veg out on your phone or computer staring at bitcoin all day.
Remember what the sky looks like? Stars? The moon?
Take a break every now and then.
It will help clear your body and mind to make better choices and be less stressed.
Take it from me.
-Kevin