#zhanzhuang

•29-30 years old, hormone production decreases •Immune system increases with strong chi •Guardian chi is first layer of immune system •Chi body is source of vitality for physical body and mental body •Chi

•Three Dan Tian •Brain = Upper Dan Tian – Directs the chi •Brain cells consumes 12 times more chi than regular cells •Diaphram = Middle Dan Tian – chi pump through main channels •Fat is converted into

•Meaning of Qigong, Chi, bioelectricity •How this field is being affected both positive and negative •Use of mind, physical movement, breath to move chi •Lower Dan Tian as a battery for storage of chi