#youthandearth

My whole life, I've been told that the first year of parenthood will be one of the hardest years of one's life. But with almost four months under my belt as a brand new 40-year-old dad, my experience has

Might our genes contain a vast untapped well of ancient knowledge that our biology needs to stand up against the myriad challenges and toxicity of modernity? Here I review, compare, and contrast Nicotinamide