I have started a journey into the past. Over the past ten years I have been studying the Asanas / the physical postures of the yogic studies. Practising the Asanas are a minuscule aspect of the science

This is my State of the post My favorite Books on Yoga #1 from @beate I like very much her idea and proposal to share this information between people interested in reading yoga books for growing in his/her

There are so many great books on yoga out there and I would like to share my favourites with you. I generally think that you should learn yoga from a teacher in person but books can be a great way to get