Headstand in Sicogon Island. Backstory of my Yoga Journey Yoga has been in my life since 2017 when I went to Iloilo for my first job and I found a yoga studio near the place I work. The breakthrough I

Trying to find my balance while being aware of my breath and energy. Yoga is definitely a lot of things. It involves a great self awareness, a sense of balance, it promotes strength, endurance, flexibility,

( I never really knew I would be able to lift half of my body like this, lol! Thanks to yoga!