At a benefit for ​veterans in Washington, D.C., Tom Hanks tells the story of why he learned the Transcendental Meditation (TM) technique, and what effect it's had on him Posted from my blog with SteemPress

Learn why the TM technique is so effective for stress and anxiety, how it works, how it improves brain function and memory, and more. Find a certified Transcendental Meditation teacher near you at or by