#toxiccomparison
Follow to get notified about new posts with this tagA Biohacker's Guide to Living Fully for Every Beat đď¸ Dr. Torkil reveals "the best" HRV wearable
I interview Dr. Torkil FÌrø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient