#sugarintake

When I discovered that even sugar can worsen nasal polyps, I decided to lessen my sugar intake. I even tried to stop taking it completely. But it's not as easy as it may sound, especially since I kind

I have a sweet tooth yet I'm not a fan of added sugar. I know that sounds impossible but it's the truth. Because of this, I hardly add sugar to my meals no matter how bitter. I either avoid it or add a

I don't exactly consume extra sugar on daily basis and always assume that I got sugar intakes from natural sources like veggies or fruits or from powder milk with instant mix coffee. This time I have been