Manchmal habe ich das Gefühl beinahe jeder ist irgendwie gestresst. Daher hier ein Video, wie Stress im Alltag ganz praktisch reduziert werden kann: Viel Aufwind für´s Wochenende, wünscht Yvonne

I took this picture while I was watching my brother fishing. He was only able to come to the fish camp after the rest of us had been there for a few days and had caught enough fish to shake of the jitters.

Stress can be both positive (eustress) or negative (distress), physical or emotional, internal or external. Certain physical or emotional stress can be good for us, whilst others can be quite damaging

After a long shift, you finally get home and strip off all of your MRSA and C. diff contaminated clothes and get ready for a hot bath...hopefully by about 8:30 if your end-of-shift report didn't take too